Nar Phu Valley Trek

Nar Phu valley trek takes you at the height of 5,300 meters from sea level.

In context to the level of difficulty, the Nar Phu valley trek is a moderate level trek. The maximum walking hour of this trek is about 7-8 hours a day. 

Soul Himalaya Treks & Tours has well-experienced and certified guides/leaders with over 10 years of working experience in the field. All our guides are fluent in English. You can also hire guides who are fluent in French, German, and Hindi.

Everest is situated towards the eastern part whereas Nar Phu valley is situated towards the western part of the Himalayan range. Therefore, you will not be able to view Mt. Everest from Nar Phu valley. So far, you will be able to have a beautiful scenario of mount Machhapuchhre, Dhaulagiri, and various other Annapurna Ranges.

The best season for Nar Phu valley trek is pre-monsoon and post-monsoon.  Late September, October, November, and December is the most favorable season recommended for the Nar Phu valley Trek.

The weather differs with the season you choose to trek for. The maximum temperature reaches 25°C during the day and falls up to -20°C at night. Observing the overall trekking climate, the weather of Nar Phu valley is mild during the trekking seasons. Yet, the weather of the lower region is hotter than that of higher altitudes.  

Altitude sickness is predictable if you are at a High altitude for the first time. However, Altitude sickness can be coped with easily since there are no major risks of it. Our itinerary is maintained in such a way that you will adapt to the altitude of this region easily. Your assigned guide/leader will slow down ascend and provide you healthy diet. You also require to be hydrated throughout the trek and avoid the consumption of alcohol/cigarettes. Most importantly, you should build a strong mindset and be prepared for the trek

We strongly recommend you carry a reusable bottle along with water purifying tablets and agents to purify stream water. Waste disposal is not well organized in the Mountains so to maintain an environment-friendly trek we appreciate it if you can make minimum use of plastic bottles. However, if make you use plastic bottles we request you dispose of the bottles at a proper place.

A proper shower is managed for you throughout the trek. Hot /Bucket shower is made accessible in the lodges. However, a certain amount of charge for the hot/bucket shower is taken in some of the lodges.  While taking showers in the natural sources, you are sincerely requested to slip into comfortable clothes to uphold social values in public space.

You will be able to recharge your gadgets in pretty much every cabin and hotel. However, at a higher altitude you will be charged with a certain amount; probably from 200 to 300 NRS (1.5 - 2, 5 €).

The organization isn't great always, and in some cases it is inexistent. You’d rather not rely on the network in some areas. However, you will have Wi-Fi in few lodges; not necessarily all of them but some lodges charge you extra for Wi-Fi.

We assure you a secured trek. Even so, we never can predict what might take place. Hence, in case of any emergencies, you will be rescued by air ambulance as long as the weather is favorable for evacuation.  

You are strongly prohibited from distributing any kind of stuff to children on the way to your trek. Children stay on roads for hours waiting for tourists rather than attending schools. Hence, this has created a very bad influence on the children in the tourism areas. If you are genuinely intending to help them you can consult with respective guardians.

The people of Nepal are very religious. Hence, when you are visiting the historical and religious area in Nepal especially monasteries; you are not allowed to sit/stand on the tables since the tables are marked very scared.

You can observe many street dogs in Nepal. So, you should be aware before you approach any of them as they are not well-vaccinated. If you are followed by a pet during your trek we suggest you not take them along with you.

You will not be allowed to take a snap of any individuals without their approval. In some specific monasteries, you are forbidden to carry a camera. However, you can freely capture the image of glamorous nature. 

Tipping is not mandatory. However, it has been a common trait, so the guides and porters expect a small amount of tips from you. A small amount of tips can hold a great essence in their life and can go a long way to help them and their families. Feel free to ask us for a suggested standard amount.